LOT mother admits, feeding more easily if the baby is one year old. Because, the type of food consumed was the same as family food. But there are other things to note Moms.
Increasing age and growth rate, the required child nutrition will be more complete. In addition to food quality, fulfillment of child nutrition should also be noted variations and ways of processing food.
"No one food is perfect, so the more varied the better the food will. Notice also where the nutritional quality of food must be complete, and use fresh ingredients. Processing should also be good, such as cooking to avoid overcooking, not warmed, and with no flavor, "explains Dr. Witjaksono SpGK Fiastuti to okezone after talkshow" Best Parenting for Busy Parents "held by Philips Avent at the Hotel Gran Melia, Jakarta, recently this.
As a guide, dr Fiastuti presents a balanced composition of nutrients in one serving of baby food, namely carbohydrates (complex carbohydrates priority) 50-60 percent, 10-25 percent protein (animal: vegetable = 2: 1), fat (Safa, MUFA, PUFA ) 25-40 percent, as well as vitamins and minerals (A, D, E, K, B, C, Ca, etc.). However, Dr. Fiastuti asserted, there are some foods that should be avoided in babies under one year.
"Some foods are best avoided in children aged under one year, namely sugar, salt, honey, nuts, and dairy cows. Even the food may be delayed until children aged two years, "added nutrition specialist Cipto Mangunkusumo this.
Instinctively, prefixed dr Fiastuti, kids basically do not know about the food taste so tend not to choose food. If accustomed to eating food that was given to taste, they will be familiar with the taste. As a result, the child would only eat if the food tasteless.
"No need to add taste salty or sweet. Nevertheless, the natural foods already contain sugar, rice or pumpkin, for example. The more parents teach correct eating habits, the more easily the child receives food because they are easy to adjust with diet adopted parents, "he said.
Honey should not be given because they contain because the risk of Clostridium bacteria that can cause botulism. Also beans and cow's milk allergy in infants at risk of causing.
"Introduce foods one by one in the baby, do not mix. Then, wait four days to introduce other new foods, to be seen whether the baby has an allergic reaction to food or not, "he explained.
Increasing age and growth rate, the required child nutrition will be more complete. In addition to food quality, fulfillment of child nutrition should also be noted variations and ways of processing food.
"No one food is perfect, so the more varied the better the food will. Notice also where the nutritional quality of food must be complete, and use fresh ingredients. Processing should also be good, such as cooking to avoid overcooking, not warmed, and with no flavor, "explains Dr. Witjaksono SpGK Fiastuti to okezone after talkshow" Best Parenting for Busy Parents "held by Philips Avent at the Hotel Gran Melia, Jakarta, recently this.
As a guide, dr Fiastuti presents a balanced composition of nutrients in one serving of baby food, namely carbohydrates (complex carbohydrates priority) 50-60 percent, 10-25 percent protein (animal: vegetable = 2: 1), fat (Safa, MUFA, PUFA ) 25-40 percent, as well as vitamins and minerals (A, D, E, K, B, C, Ca, etc.). However, Dr. Fiastuti asserted, there are some foods that should be avoided in babies under one year.
"Some foods are best avoided in children aged under one year, namely sugar, salt, honey, nuts, and dairy cows. Even the food may be delayed until children aged two years, "added nutrition specialist Cipto Mangunkusumo this.
Instinctively, prefixed dr Fiastuti, kids basically do not know about the food taste so tend not to choose food. If accustomed to eating food that was given to taste, they will be familiar with the taste. As a result, the child would only eat if the food tasteless.
"No need to add taste salty or sweet. Nevertheless, the natural foods already contain sugar, rice or pumpkin, for example. The more parents teach correct eating habits, the more easily the child receives food because they are easy to adjust with diet adopted parents, "he said.
Honey should not be given because they contain because the risk of Clostridium bacteria that can cause botulism. Also beans and cow's milk allergy in infants at risk of causing.
"Introduce foods one by one in the baby, do not mix. Then, wait four days to introduce other new foods, to be seen whether the baby has an allergic reaction to food or not, "he explained.
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